What is Healing?
Healing is a powerful transformational process. It is a process to reclaim our true inner strength. It is the journey that takes us back home, to our true nature, that we are: Pure transcendental beings, One with Supreme Creator.
What do we need to heal from?
Life is an adventure. Many a time we are not prepared for challenges, sometimes accidents happen, and other times we just become weak, we are just not mature enough to handle the unexpected. Our expectations break, our hearts break and our soul suffers wear and tear. Childhood Trauma, Stress of adulthood responsibilities, unmet desires, relationship conflicts, and frustrations of day-to-day life, all contribute to creating several kinds of mental and emotional health issues.
We all have broken pieces of ourselves, and we all own it to ourselves to heal, become complete, and live the best versions of our lives.
How can we Heal?
Nature is amazing. It gives us challenges and it also gives us solutions. Ancients around the world knew this secret, they prayed, entered a trance, meditated, and passed the knowledge to us. The modern scientist continued the tradition of learning knowledge and scientifically validating it.
Hypnotherapy is one such scientific tool. It is called the mother of all psychotherapy, which penetrates into the deepest part of our consciousness to connect us to the core of consciousness our ‘Higher Self ‘. Hypnotherapy works with the unconscious mind, where all the memories and experiences are stored.
Cognitive Behaviour Therapy (CBT) Our minds have great logical thinking capacity as well. CBT helps us to develop insights into our thoughts. Each behavior, reaction, and thought is a result of some deeper level of conditioning. Faulty conditionings result in unhealthy thinking and behavior patterns. CBT helps us to understand them and modify them to more healthy ones. CBT works with our conscious mind.
Is healing Important?
Yes, the Mind is like the glass prism, through which we experience this world.
Keeping the glass clean ensures, that, we live a life of clarity, focus, and contentment. Everyone deserves peace and happiness. Everyone deserves a mind free of the unnecessary burdens of the past, and worries of the future. Each one deserves to express their highest potential.
We all are children of the universe, Let’s enjoy our time here.
