Services Offered

Life can present us with various challenges and obstacles that can affect our emotional well-being and overall quality of life. Our counseling services are designed to provide support, guidance, and therapeutic interventions to individuals, and groups seeking help navigating difficult times.

We Offer Personal counseling sessions, Internships & Workshops for budding Psychologists, and Corporate wellness programs.

Our Services

Corporates

  • Stress Management

  • Emotional Intelligence for Leaders

  • Leadership & DISC assessment

  • Mindfulness Meditation

Individuals

  • Individual counseling

  • Life Coaching

  • Cognitive Behaviour Therapy

  • Mindfulness Meditation

  • Inner Child healing, Age Regression

  • Past Life Regression Therapy

Proffesionals & students

  • Internship & Mentorship program

  • Workshop on CBT

  • Workshop on counseling methods & techniques

  • Workshop on Psychoanalytic techniques

  • Workshop on Hypnotherapy

  • Workshop on Past Life Regression

  • Workshop on Age Regression & Inner Child Healing

Services Types

01.

One-on-one Consulation

You may connect with me for one-on-one consultations & therapy as an individual.  Your personal information will be kept secure in accordance with legal and ethical guidelines. You can trust your privacy is of utmost importance to us. 

  • CBT- Cognitive Behavioral Therapy
  • SFBT- Solutions-focused Behavioral Therapy
  • Psychoanalytic Approaches
  • Ego State Therapy- Inner Child Work
  • Age Regression
  • Past Life Regression Therapy 
  • BOOK ONLINE SESSION from the privacy of your home.
  •  Fill in the Contact Form and you will be contacted to schedule a session.
02.

Corporate Mental Wellness Programs

Human Capital is the most important asset. Organizations that engage in the mental wellness of their employees reap the benefits in the form of low attrition, high individual work satisfaction, inner motivation, low conflicts, and high productivity.
Invest in PsyCap; Psychological Capital to maximize your profits. 
Corporate Wellness Program includes:

  •     Science of Mindfulness
  •     Stress Management 
  •    Problem-solving for leaders using Cognitive           Behavioral Therapy (CBT)
  •   Emotional Intelligence for Leaders
  •  For inquiry: contact@nidhikothiyal.com
03.

Personal development

We are not just meant to survive but to thrive.  Mental wellness is not just the absence of illness, but a complete expression of inner potential. Self-development is a lifelong journey.  Discover your hidden strengths, life purpose, and mental resilience through an eclectic approach to mindfulness and spirituality. 

BOOK  ONLINE SESSION NOW !


04.

Workshops & Seminars

You may connect with me for knowledge-sharing events like workshops, seminars, talks, and internship programs for professionals. 

Being a trained Hypnotherapist, it is my passion to share scientific knowledge with fellow professionals and students who want to learn Inner child Work, Age regression, and Past life regression. These therapies are immensely useful for self-development as well as therapeutic healing purposes.

Write to me: contact@nidhikothiyal.com

"Knowing your own darkness is the best method for dealing with the darknesses of other people."

- Carl Jung